You Matter
Heal. Transform. Thrive.

My priority is to provide a space that feels comfortable and safe for you, and to ensure that, together, we establish a sense of trust within our relationship.

Psychotherapy

Psychotherapy, or talk therapy, helps people who are experiencing a broad variety of emotional difficulties.

EMDR

This type of therapy is used to reduce symptoms of anxiety and PTSD.

Yoga Therapy

Yoga Therapy uses breath, physical movement, and yogic principles to help heal and transform trauma.